Instantly Stop Snoring ... a simple, affordable self-mold mouthguard for men and women
Try this simple test.....
First make a snoring noise...ensuring you are snoring through the throat and not the nose (there's
Then, move your lower jaw slightly forward and now try to make the snoring noise
again. Try it lying down on your back too.
Moving the mandible (jaw) very slightly forward actually moves the tongue muscle forward slightly
also, which clears the airways and prevents your tongue from dropping back and vibrating or blocking the airways
intermittently. It's that simple!
Mandibular Advancement Therapy has been used for decades and dentists
and sleep clinics do custom make these devices. These are the affordable, self mold version (since 2004) and they
work just as well for just about everybody! The exceptions are people with very pronounced overbites or
underbites, missing teeth in a row and loose or double dentures. Please click here to read about how the snore guard can still be used with a
Why treat snoring?
Snoring is cited as the third most common cause of divorce and around a quarter of all couples sleep
apart due to it.
Untreated snoring can lead to resentment within the relationship and at any time around half of all
couples report being tired from disrupted sleep with their partners.
People who have not had correct sleep are around 7 times more likely to be involved in a fatigue
related accident and around 11% of snorers in one study reported having fallen asleep at the wheel.
Snoring is also bad for you and your partners' health in both the short and long term. Thankfully
these days - it's easy to treat.
Why do we snore? Snoring is caused by the tongue dropping back to
the respiratory structures of the throat and vibrating against the airways. It is mainly as a result of the aging process
where throat muscles become lax, but it can also be caused by gaining a little weight or taking muscle relaxants such as
sleeping pills or alcohol and even herbal sleep remedies. Ironically the more relaxed we are, sadly the more we may
snore. When you are in REM sleep all the muscles of your body totally relax except for those required for breathing. At this
point if you happen to be lying on your back, (or for some people position does not matter), then the throat muscles relax and sag even
more than during various other sleep stages. This is why people often report their partner snores more at some points of the
night. It's not all totally due to positioning though certainly back sleeping contributes the most to throat muscle
collapse. You can imagine therefore that because your airflow is suddenly restricted many times a night as the tongue drops back and
either partially or sometimes completely blocks the airways, that you fail to reach the required sleep stages for the required
amount of time. Consequently you may feel exhausted - and so will your partner! Snoring can be the culprit in weight loss problems due to hormonal imbalances and around 40% of people 40+ snore (and the percent climbs higher the older we get).
"...The mouthguard is working well. When I searched online for a
product such as yours your website impressed me with the level of information andyour degree of
caring. Your desire to reach out and assist if the need should arise is rare and admirable in this day and age!"
"... It works....thankyou. My husband had it on last night, fell asleep, and for the first time in 50 years didn't
snore. Thank you so much! Joan"
Click to listen to our interview about why we snore and how the guard will help.....
How does the snore guard work? Mold your snore guard with the simple,
comprehensive instructions and insert before sleep. Your lower jaw is held very slightly forward and stable, thereby preventing your tongue
from dropping back and vibrating on the soft palate or blocking the airways.
"...wonderful results. ..believe me. My husband has snored for years and I got
to the point of being so angry and very teary. It has put us back in the same bedroom and I sleep all night. And he is feeling so much better. No
longer lethargic and exercising every day. ...and lost weight. Liz you have done enough. ..you should be doing marriage counseling. Can't thank
you enough. You have a life time customer. My son is going to purchase soon for his grinding. THANKS LIZ
Why buy from me? Our product has been on sale since 2004 and was one of the original self mold snore-guard pioneers. I don't just
sell mouthguards though - I aim to provide education and cutting edge research so that you can make an informed decision about your snoring
treatment. My name is Elizabeth Horne and you can read a little about me over to the right! I also run a facebook forum and
provide regular tips if you 'like' my page to keep you in the loop with cutting edge science in the 'sleep field'. You can read about
that...over to the left!
Why is my business
unique? Because I provide 7 day personal service. That's right - email me, text me or call 7 days and I promise to get
back to you promptly. If it's the weekend I may contact you to make a time to connect a little later in the day - but I will always
help you. I'd rather people contacted me with any issues than struggle along and perhaps come to believe this type of product is not
effective. I do not use a call centre, so bear with me and I promise I'll call and attend to you personally. Or
drop me an email - it follows me everywhere so I can reply on the fly - even if it's the weekend. That's my point of
"...I have been
most impressed with the way you have handled my requirements and will have no hesitation in recomending your products to other sufferers. I
live in one of the largest retirement resorts in Australia so have plenty of opportunity to recommend you and your products to many people
Click here to see how a really good mold
looks up close - or you can also see it over to the right of this page. Notice the guard becomes more transparent and
clearly bears the imprint of teeth. If your molded guard does not look like this please refer to your instructions and the tips I
provide in your shipping details or call me for help! About 10% of people DO need my help - so don't be backward in coming
forward. A photo of your guard always helps - just drop me a line and attach the photo and I'll have you sorted in no
Since 2004 we have helped over 50,000 people to treat their snoring. Our refund rate is around 1 in 60 - mainly because
most customers are awesome enough to contact me the first morning after using the guard if there's any issues. Around 90% of people
are just fine on their won, but around 10% need help as all our mouths are different of course!
"....Enjoyed my chat with you Saturday and I'm more than impressed, so glad that I found an Australian to deal
with and to talk to." Malcolm.
Product Facts: This product is a BPA
free Australian made (discreet) thermoplastic Mandibular Advancement Device, similar in mechanical principle to a custom made dental
appliance, but priced to provide an affordable, effective snoring treatment for both male and female sufferers. Please don't be
tempted to go super cheap with overseas imports - these products come with no backup service, no guarantee and are mostly not BPA
And ladies, please see the tabs to the left where we offer
advice on menopausal snoring and how unbalanced hormones can affect our quality of sleep, health and amazingly our
weight. Our device is stocked by sleep disorder equipment suppliers and we are currently trialing our product
with dentists who recognise that a professionally fitted Mandibular Splint may not be affordable for
Why you need to treat your
snoring! Pretend you are about to drift off to sleep on your back (or you have turned
onto your back during a sleep rousal). As you drift off again you are in light sleep and breathing is not an issue. After a while you move
into deep sleep and your throat muscles relax which allows your tongue to drop back slightly. Your brain senses that your airways have
been partially blocked by the vibration and it sends an urgent signal to wake up. If you don't wake entirely you will move into
light sleep again and this may happen hundreds of times a night as you snort yourself awake.
Snoring? Yes ladies there's no hiding....we snore too! In fact about
40% of my customers are ladies buying the pink SnoreFemme! Same product but tinted pink so there are no mixups! (Lots of
couples BOTH use a mouthguard now!)
"... Dear Liz, I can't and more importantly my husband can't thank you enough for this device.
Have not snored since my first night of using it, in fact m y husband woke me up last night as it had fallen out of my mouth & I was
snoring once again but as soon as I popped it back in there was silence!!! Many thanks to you, with love from
Once again - like a quick snapshot of how the device
works? First, make a snoring noise...then, move your lower jaw slightly forward and now try to make a snoring
noise again. Preferably do this lying down on your back to start. Moving the mandible (jaw) very slightly forward actually moves the
tongue muscle forward slightly also, which clears the airways and prevents your tongue from dropping back and vibrating or blocking the
airways intermittently. It's that simple!
For immediate purchase and delivery click on the appropriate choice from the drop down menu on the
right! If you have any trouble ordering with your card via PayPal please call me on 1800 991 259 to have your order taken by
telephone, or please see the ordering page for more payment options.
Purchase Options - don't forget our promo offer - buy two twinpaks (one for family or friends) for a
total of $115. This represents a saving of 25% on the second device! Give the gift of health - or simply take advantage of this
price to stock up yourself!
Please note single twinpak costs for clear or pink SnoreFemme remain $64.95 including
"...Another awesome day. Slept in REALLY REALLY late
(which never happens lately). Thanks to my new anti snoring device. I purchased it fromwww.instantlystopsnoring.com(they are also on Facebook, which is where I saw their ad) and it works wonderfully. I moulded it and it worked fairly
well one the first night but I was not happy with the fit so I re-moulded it and it works all night now without falling out of my mouth.
PLEASE READ THE INSTRUCTIONS AND DO EXACTLY AS THEY SAY, also you get two of them for under $70. Nigel thinks it is wonderful too as I now
don't snore at all and he gets an uninterupted night sleep without me chainsawing tonnes of wood beside him in bed yayyyy.
Now my friends, if you are going to buy this product please be aware that it is true in the products blurb that you will get a slight feeling of
jaw ache and a slight feeling of pressure ache on your teeth but that does not last long at all ( a week approx) as it puts your bottom jaw in a
forward position (and I have slightly buck teeth and it still worked for me). I can honestly say I was dubious if it would work but I had to try
something or Nigel was never going to get sleep while sharing a bed with me. Now I wake up refreshed and so does he. If you snore please give
this a try. I can't recommend it highly enough. Thanks so much Elizabeth, this is a god send."
Click HERE to read our facebook forum. Don't forget to 'like' our page to receive regular updates on cutting edge science in relation to all things 'sleep'!
When awake, muscles and posture hold the airway open.There is no obstruction, breathing is unrestricted and quiet.
When sleeping, muscles relax and the airway becomes obstructed. Breathing is laboured and noisy.
The mouthpiece is worn in the mouth while sleeping, and holds the snorer’s lower jaw in a forward extended position. This moves the base of the tongue away from the back of the airway and the soft palate, removing the obstruction and restoring quiet breathing.
Our product and company is 'Fully Aussie'! - BPA Free ARTG#115164 : 13/4/2004
We also welcome our NZ customers with free daily shipping available.
Great for travel with family and friends and always welcome in camp grounds and aircraft!
$64.95 for two devices includes free local and international shipping
This will give you approximately 18 months of continuous use
Prompt telephone or email support - 365 days a year - 8am to 7pm.
My name is Elizabeth Horne and this is an example of a molded Mandibular Advancement Splint. I like to think my customer service and guarantee is about the best around! But I do have one condition! In the interests of being fair - if I help you 7 days a week, please help me by reading the questions page or contacting me for queries re suitability if you are in any doubt prior to purchase. This is not a resellable product - so to help me keep prices down and to provide 7 help please be fair! I provide a 90 day guarantee - and I have years of experience with helping people over issues with overbites, underbites and other slightly trickier issues. If I don't believe you are suitable for the product in the first place - I'll tell you. To get the most out of your mouthguard please contact me the FIRST morning after you have used the device if you haven't had complete success. It is understandable that occasionally someone will encounter an issue during the simple molding process as everyone's mouth is a little different. All you need do is text or email me a photo of the molded guard along with a description of your issue and 99% of the time I know exactly what the problem is and can help you sort it promptly! Sound fair? And yes you really do get me personally on the phone - no call centres! Because I do handle a lot of calls - the quickest way to get me 7 days a week is by email - it follows me on my phone and I'm happy to get back to you while waiting at the post office if you need help! And that goes for weekends too! email@example.com cheers! Liz
Hello Liz I just wanted to tell you that after keeping the mouth guard in the drawer for a couple of months, I finally got it out just before Christmas and have been using it ever since: I am so happy with it! So thank you again for this effective device and such a simple solution!
P : Occupational Medical Coordinator
Hi Liz, the device arrived via Express Post on Tuesday (as promised).I followed the instructions and am very happy with the results as my snoring has stopped! I made sure this was the case by recording my last three night’s sleep. I needed to make a slight adjustment to the device last night which eliminated any noises coming from the wild animal.
Best of luck with your business and thank you for having such a wonderfully honest website and extremely useful information. Thank you for providing such a simple, yet working solution to snoring. I look forward to many peaceful night’s sleep! John
Click here to read about my background and what drives my thirst for knowledge and my quest to deliver outstanding products to support snoring and sleep issues!
Our product is now stocked by Victorian Sleep Clinics and other States will follow shortly. Or simply purchase online or by phone for free overnight delivery - all through any holiday season. Drop me a line for more info firstname.lastname@example.org
Hello Liz...after being quoted $1000 from a local snoring clinic for fitting of a similar device to that provided by you, I saw an ad for your product, at just a fraction of the cost, in an old magazine in the waiting room of a surgery. As I have not slept without waking up on average of four times a night for over 30 years, I decided to give your device a try despite the huge difference in price. On the very first night I slept continuously throughout the night and have continued to sleep peacefully ever since. I would therefore like to thank you for your product and excellent after sales service and would recommend Instantly Stop Snoring without hesitation to anyone with a similar problem. With thanks, Richard.